THINKING HEALTHY
Do You Have Healthy Values? How Important Is Your Health To You?
As it goes in todays society everything is done at a rapid pace. Most Americans wants everything fast; everything has to be quick fast and in a hurry. Even our food there are not as many home cooked meals as there was when I was growing up in the early 1960's.
Have we decided that it is more important to make a living than it is to make a life. A lot of us work between 50-70 hours a week and never give it a second thought. We also do not give any thought as to what this is doing to our bodies.
Most of us do not eat a well balance meal, let a lone three. Just think about it how does a normal day for you goes. Do you start most days off eating a hearthy breakfast. Is lunch for you a quick burger from Micky D's or do you set down and eat a well balance lunch. Now what does dinner consist of who is in the mood to cook dinner after 10,12 or 14 hours days.
Are you trading your healthy values for monetary ones? What good is wealth without health? Really what good is having the money and not be healthy enough to enjoy it.
We have to draw the line some where, but where do we draw it?We all want the finer things in life for ourselves and our children, but do we know when enough is enough. Included in those finer things of life should be making sure that health is one of our main priorities.
It is said that "money can't buy you love" the fact is nor can it buy you health. One of the main things that should be taught to our children at an early age is that they should be concerned about their health while they are young. Not to wait until health issues start knocking at the door. The time to be concerned about your health is when you are young.
I started seeing a doctor annually at 40 years old; I am 53 now and my health is pretty sound. I can not say the same about some friends and associates who happen to be younger than I am. I have been blessed to not have had any type of sickness or illness. I have been cooking for over 30 years and have never been a fast food junkie.Where does it all fit in our daily lives? What is the answer at days end?Healthy values involves healthy eating and in the end results you will enjoy healthy living.
Check me out at Healthy Values
As it goes in todays society everything is done at a rapid pace. Most Americans wants everything fast; everything has to be quick fast and in a hurry. Even our food there are not as many home cooked meals as there was when I was growing up in the early 1960's.
Have we decided that it is more important to make a living than it is to make a life. A lot of us work between 50-70 hours a week and never give it a second thought. We also do not give any thought as to what this is doing to our bodies.
Most of us do not eat a well balance meal, let a lone three. Just think about it how does a normal day for you goes. Do you start most days off eating a hearthy breakfast. Is lunch for you a quick burger from Micky D's or do you set down and eat a well balance lunch. Now what does dinner consist of who is in the mood to cook dinner after 10,12 or 14 hours days.
Are you trading your healthy values for monetary ones? What good is wealth without health? Really what good is having the money and not be healthy enough to enjoy it.
We have to draw the line some where, but where do we draw it?We all want the finer things in life for ourselves and our children, but do we know when enough is enough. Included in those finer things of life should be making sure that health is one of our main priorities.
It is said that "money can't buy you love" the fact is nor can it buy you health. One of the main things that should be taught to our children at an early age is that they should be concerned about their health while they are young. Not to wait until health issues start knocking at the door. The time to be concerned about your health is when you are young.
I started seeing a doctor annually at 40 years old; I am 53 now and my health is pretty sound. I can not say the same about some friends and associates who happen to be younger than I am. I have been blessed to not have had any type of sickness or illness. I have been cooking for over 30 years and have never been a fast food junkie.Where does it all fit in our daily lives? What is the answer at days end?Healthy values involves healthy eating and in the end results you will enjoy healthy living.
Check me out at Healthy Values
posted by oldbaldguy | 7:30 PM
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